Dance Frame and Balance

Acquiring dance frame is only one essential andI am not talking about the type balance that is required
intricate element of partner dancing. As with any sport,for us to walk, run, sit and stand while doing our
you must also master many other skills. Some ofeveryday tasks, but the kind of balance that is required
these skills require practicing with a partner,however,to stop on a dime without wobbling or to spin in place
you and you alone, are ultimately responsible for thewithout toppling and to change direction in an instant to
level of proficiency that you will achieve. While it takesavoid a collision, without missing a beat. You have all
two to create a dance partnership, it takes the abilityseen gymnasts land on a four inch balance beam
and competence of each individual to establish a team.after blindly doing a front flip.
We are all responsible for your own body movement.They have learned to control their body movement
It is the leader's responsibility to initiate movement andwith great precision and balance. They know precisely
the followers responsibility to execute it. In order forwhere their body is before, during and after the landing.
dancers to be able to successfully contribute to aAs dancers, you must also have complete control
dance partnership, they must first be able to find andover your body at all times. It should be your goal to
maintain their own balance. Neither partner shouldnot only become aware of your balance, but to
depend upon the other for balance. This is somethingmaster it.
that you must master on your own.